Disneyland
Restaurants with GF Options
Gluten-free menu options and kitchen practices may and can change daily. Always check with the restaurant staff before consuming any gluten-free food that is served to you. Below is a list of restaurants that are highly rated for their efforts to avoid cross-contamination and menu options. Please note that these restaurants DO NOT have dedicated gluten-free kitchens.
There is always a risk of cross-contamination.
Check the findmeglutenfree app for an overview of safety reviews
Please see Disney World's allergy statement - here.
Disneyland
Jolly Holiday Bakery
and Cafe
Gluten free options are listed at the bottom of the menu - click here for full menu
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Toasted Cheese Sandwich on a Gluten Free Bun with Tomato Basil Soup
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Gluten Free Blueberry Muffin
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Gluten Free Chocolate Chip Cookie
Carnation Cafe
(reservation required)
Gluten free options are listed at the bottom of the menu - click here for full menu
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Breakfast Sandwhich - Three-Cheese Egg Patty, Bacon and Cheddar
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Mickey Shaped Waffles served with Bacon or Smoked Sausage
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Hot Oatmeal -Served with Banana and Seasonal Fruit
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Smoked Sausage
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Applewood Smoked Bacon
Tiana's Palace
Gluten free options are listed at the bottom of the menu - click here for full menu
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Plant-based 7 Greens Gumbo - White Beans, Okra, Yams, Sweet Potatoes and Rice
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Roasted Chicken Drumstick - with BBQ Sauce and Rice
River Belle Terrace
(reservation required)
Gluten free options are listed at the bottom of the menu - click here for full menu
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Scrambled Eggs
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Roasted Chicken Skewers
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Impossible™ Meatballs
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Seasonal Fruit
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Bacon
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Sausage
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Market Vegetables
Alien Pizza Planet
Gluten free options are listed at the bottom of the menu- click here for full menu
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Pepperoni Pizza
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Cheese Pizza
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Satellite Salad
Galactic Grill
Gluten free options are listed on the bottom of the menu -- click here for full menu
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POWER Pack - Cuties® Mandarin Orange, Yogurt Smoothie and Carrots
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Seasonal Fresh Fruit
Red Rose Tavern
Gluten free options are listed at the bottom of the menu - click here for full menu
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Bonjour! Breakfast -Scrambled Eggs, and choice of Bacon or Sausage
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Harvest Bowl - Quinoa, Roasted Mushrooms and Cauliflower, Arugula, Tomato, Potato Bites and Lime Aïoli
Cafe Orleans
(reservation required)
Gluten free options are listed at the bottom of the menu - click here for full menu
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Cajun Butter Roasted Chicken - Seasonal Vegetables and Mashed Potatoes
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Smoked Tomato Risotto
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Roasted Chicken (kids menu)
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Petite Steak (kids menu)
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Sautéed Shrimp (kids menu)
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Seasonal Fruit
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Mashed Potatoes
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Steamed Rice
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Market Vegetables
Rancho del Zocalo
Gluten free options are listed at the bottom of the menu - click here for full menu
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Pollo Asado- Half Chicken with Rice, Beans, Slaw and Corn Tortillas
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Trio of Street Tacos - Beef, Chicken and Soy Chorizo
Hungry Bear Restaurant
Gluten free options are listed at the bottom of the menu - click here for full menu
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Smoked Barbecue Combo Platter -with Baked Beans, and Coleslaw
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Classic Cheeseburger
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Beef Brisket Sandwich with Coleslaw
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Kid's Pork Spare Ribs
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Kid's Hamburger
Cafe Daisy
Gluten free options are listed at the bottom of the menu- click here for full menu
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Pepperoni Pizza Flop-Over - Pepperoni, Mozzarella, Provolone
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Cheesy Pizza Flop-Over - Mozzarella and Provolone
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Side Chili Cheese Sauce
Blue Bayou
(reservation required)
Gluten free options are listed at the bottom of the menu - click here for full menu
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Prime Rib - Mashed Potatoes and Roasted Vegetables
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Market Fish - Pigeon Peas & Rice
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Filet Mignon - Mashed Potatoes, Spinach, and Mushrooms
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Roasted Chicken
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Sautéed Shrimp
Docking Bay 7 Food
and Cargo
Does not have gluten free options on the menu. However is reported to have options available if you speak with the chef
Critter Country Fruit Cart
Fantasyland Fruit Cart
Popcorn Carts
All popcorn is reported to be gluten free
Oga's Cantina
(reservation highly reccommended)
No gluten free food. However gluten free alcoholic and non-alcoholic drinks are available