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Disneyland 
Restaurants with GF Options

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Gluten-free options and kitchen practices may change daily. Always confirm with restaurant staff before eating gluten-free food. These restaurants do not have dedicated gluten-free kitchens, so cross-contamination is possible.

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Jolly Holiday Bakery
and Cafe

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • ​Toasted Cheese Sandwich on a Gluten Free Bun with Tomato Basil Soup

  • Gluten Free Blueberry Muffin

  • Gluten Free Chocolate Chip Cookie​

Carnation Cafe
​(reservation required)

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • Breakfast Sandwhich - Three-Cheese Egg Patty, Bacon and Cheddar 

  • Mickey Shaped Waffles  served with Bacon or Smoked Sausage

  • Hot Oatmeal -Served with Banana and Seasonal Fruit

  • Smoked Sausage

  • Applewood Smoked Bacon

Tiana's Palace

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • Plant-based 7 Greens Gumbo - White Beans, Okra, Yams, Sweet Potatoes and Rice

  • Roasted Chicken Drumstick - with BBQ Sauce and Rice​

River Belle Terrace
​(reservation required)

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • Scrambled Eggs​

  • Roasted Chicken Skewers

  • Impossible™ Meatballs

  • Seasonal Fruit

  • Bacon

  • Sausage

  • Market Vegetables

Alien Pizza Planet

Gluten free options are listed at the bottom of the menu- click here for full menu

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  • ​Pepperoni Pizza

  • Cheese Pizza

  • Satellite Salad​

Galactic Grill

Gluten free options are listed on the bottom of the menu -- click here for full menu

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  • ​POWER Pack - Cuties® Mandarin Orange, Yogurt Smoothie and Carrots

  • Seasonal Fresh Fruit​

Red Rose Tavern

Gluten free options are listed at the bottom of the menu - click here for full menu

 

  • Bonjour! Breakfast -Scrambled Eggs, and choice of  Bacon or Sausage​

  • Harvest Bowl - Quinoa, Roasted Mushrooms and Cauliflower, Arugula, Tomato, Potato Bites and Lime Aïoli

Cafe Orleans
​(reservation required)

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • ​Cajun Butter Roasted Chicken - Seasonal Vegetables and Mashed Potatoes 

  • Smoked Tomato Risotto 

  • Roasted Chicken (kids menu)

  • Petite Steak (kids menu)

  • Sautéed Shrimp (kids menu)

  • Seasonal Fruit

  • Mashed Potatoes

  • Steamed Rice

  • Market Vegetables​

Rancho del Zocalo

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • ​Pollo Asado- Half Chicken with Rice, Beans, Slaw and Corn Tortillas

  • Trio of Street Tacos - Beef, Chicken and Soy Chorizo ​

Hungry Bear Restaurant 

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • ​Smoked Barbecue Combo Platter -with Baked Beans, and Coleslaw

  • Classic Cheeseburger 

  • Beef Brisket Sandwich  with Coleslaw

  • Kid's Pork Spare Ribs

  • Kid's Hamburger ​

Cafe Daisy

Gluten free options are listed at the bottom of the menu​- click here for full menu

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  • ​Pepperoni Pizza Flop-Over - Pepperoni, Mozzarella, Provolone 

  • Cheesy Pizza Flop-Over - Mozzarella and Provolone

  • Side Chili Cheese Sauce​

Blue Bayou
​(reservation required)

Gluten free options are listed at the bottom of the menu - click here for full menu

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  • Prime Rib - Mashed Potatoes and Roasted Vegetables

  • Market Fish - Pigeon Peas & Rice

  • Filet Mignon - Mashed Potatoes, Spinach, and Mushrooms 

  • Roasted Chicken

  • Sautéed Shrimp

Docking Bay 7 Food
and Cargo

Does not have gluten free options on the menu. However is reported to have options available if you speak with the chef

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Critter Country Fruit Cart

Most options are naturally gluten free

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Fantasyland Fruit Cart

Most options are naturally gluten free

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Oga's Cantina
​(reservation highly reccommended)

No gluten free food. However gluten free alcoholic and non-alcoholic drinks are available - click here for full menu

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