top of page

Gluten Free School Lunch Ideas
 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. This post contains affiliate links to Amazon, as well as other affiliate partnered sites. As an Amazon Associate, we earn from qualifying purchases which means we may receive commission from purchases made through the below links.

Learn more on our privacy policy page: click here

a professional photograph of school lunches in a bento box in soft colors with a white bac

Protein

  • Gluten free Sandwich

  • Hard boiled egg

  • Gluten free tortilla wrap

  • Jerky

  • Gluten free chicken nuggets & ketchuup

  • ​Hard-boiled egg

  • Grilled chicken breast

  • Tuna salad

  • Greek yogurt

  • Cottage cheese

  • Sliced turkey or ham (deli meat)

  • Salami, peperoni, or Sausage

  • Tofu

  • Slice of cheese

  • String cheese

  • Babybell

Fruits & Veggies

  • Dried fruit

  • Chickpeas, Edamame, peas

  • Berries: Strawberries, blackberries or blueberries 

  • Fruits: Grapes (cut in half), melon, orange, apple, watermelon, or banana

  • Vegetables: Cucumber slices, celery, carrot sticks, cherry tomatoes, sugar snap peas, or  bell peppers

  • Ranch, peanut or almond butter, hummus for a veggie dip

bento box with cheese, salami, sandwich, grapes, and crackers.jpg
Pile of Oranges

Carbs

​

Sweets

​

  • Strawberries

  • Gluten Free Cookies

  • Fruit Snacks​

  • Yogurt Covered Pretzels

  • Small piece of favorite candy

  • Yogurt covered Raisins

  • Banana Muffins 

  • Fruit roll-up

  • Reese's pieces

  • Cookies (my kids favorite is Siete Mexican Wedding Cookies, they are small so they work well in her bento box)

a professional photograph of school lunches in a bento box in soft colors with a white bac
Screenshot 2024-12-29 at 12.00.38 PM.png
School or work cold lunch ideas list to put in a bento box

My absolute FAVORITE
bento box

I have been using this silicone lunch box for the last 6 months and will be replacing all of my kids bento boxes with this one. The manufacturer claims that it is constructed of 100% food grade, BPA free materials and that it passes rigorous testing. It is also microwave safe, freezer safe, and dishwasher safe. I have washed it in my dishwasher on the top shelf multiple times and there has been no warping or damage.

​

Please click here to view this amazing bento box

​

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. This post contains affiliate links to Amazon, as well as other affiliate partnered sites. As an Amazon Associate, we earn from qualifying purchases which means we may receive commission from purchases made through the below links. 

Learn more on our privacy policy page: click here

​

​

​

bottom of page